With the exception of our Kickboxing program, all other students are required to attend any 2 classes per week of their choice. With classes ranging from 4 to 7 choices per week, almost all families are able to incorporate a consistent amount of training into their everyday lives and schedules.
Less than twice per week is ineffective for learning and growing in the proper way. More than twice a week can also lead to students feeling tired or over scheduled. Although students are able to come to extra classes if needed, we strongly recommend that all students attend exactly 2 classes per week to gain the greatest benefit out of their training and to reach their individual goals.